Weekly adult yoga - Wednesday evenings
4:15-5:45pm and 6:15-7:45pm

90 minute hatha yoga for adult beginners and improvers. Posture work followed by breathing and relaxation. A focus on working within individual abilities, aiming to make yoga accessible for all ages, agilities and body shapes. A tranquil, nurturing environment where students are encouraged to explore and develop at their own pace.

• The Sanctuary Workshops, Sanvey Lane, Aylestone, Leicester LE2 8NG
• Free street parking is available, please be mindful of the local residents parking and driveways when leaving your car
• If when arriving for the later evening class, please wait to knock the door or ring the bell to enter until after 6pm as not to interrupt the earlier class during their relaxation, thank you

• £7 drop-in class or £25 block-booking for consecutive terms of 5 weeks*
*Block-booking payable upfront for a rolling 5 week period, regrettably non-refundable if you're unable to attend

What to bring and wear to class:
• Yoga mat
• Comfortable, non-restrictive clothes for ease of movement
• Blanket/warm clothes for relaxation
• Practice is in barefoot, bring socks for relaxation

Preparation before class:  
• If it's your first class, please arrive a few minutes early to complete a Health form
• Avoid eating a large meal up to two hours before, or a light meal up to an hour before

 Photography by Dan Collins @ Third Avenue Photographer 

Photography by Dan Collins @ Third Avenue Photographer